About Me


My name is Heather, but you can call me HT.

My job is simple: help build a better version of you. 

I could tell you I am a Owner and Creator of The PHYT GYM, a virtual gym, that emphasizes fitness as a lifestyle, not a resolution, or that I am a NASM certified personal trainer with a ten year background in Cechetti style of ballet...Or, I could show you!

Check out some of the different places I've been featured! 

Bikini Body Tips with HT Physique

Featured In

Black Soulutions Interview

Quarantine & Chill

Day In The Life of PHYT Coach

SMART IS SO SEXY

5 Moves Toned Arms With Ale Harnish