Shred It In 5

Want to get fit? 

Want a flatter stomach, lifted booty, and toned legs?

What about defined arms?

Do you want all of that, but find that you don't have the time? 

The Shred It In 5 Program has got you covered. 

The most efficient workouts for your time spent. No guesswork here. 


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Agnes - Shred It In 5 Participant



I'm genuinely in love with your work out plans!

I'm definitely feeling different muscleS activate that I didn't even know I had. Definitely recommend to family and friends!


HT's workouts​ are THE BEST! She hits every part of the body--arms, legs, core, back--and leaves you SORE the next day. 

Heather is an awesome trainer and the HT Physique workouts are accessible to all fitness levels - she always offers modifications and enhancements to her moves.



I’m a huge fan of HIIT workouts and let me tell you, HTcircuitz  are always top-notch! Regardless of your level of fitness, everyone is able to get a great workout.


I have been on [HT Physique's plans] since March 2018. I’ve definitely noticed an improvement in my overall strength, endurance and flexibility.  

She changes up the routine every week to keep it fresh and interesting. 

HT really knows how to make everybody  feel comfortable and work towards their goals. 


To be honest, I'm sore all over. You wouldn't happen to know a masseuse?


Heather is awesome!!  I love how she does different workouts every week  Even after I left LA, when I come back to visit, I make sure I train with her!

Check it out! You will not be disappointed!! You will get a good workout!!

Shred It In 5

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