next session coming May 2021
Tired of working out and not seeing results? Want to get rid of the bloat for good? Do you have small children and can't make it to an actual gym? Need a fitness routine that works- from home?
The PHYT Gym is the one stop shop for your health and fitness needs. Get the results you want in less time, by working smarter, not harder. The PHYT Method, developed by Coach HT, master trainer and creator of the PHYT brand, is all about working efficiently. Our workouts range from 30 minutes to an hour, to fit your lifestyle. Check out your options below and see what others are saying about The PHYT Gym.
The pHYT GYM
Live! Group Classes designed to burn fat, tone muscle, hold you accountable, and get you guaranteed results - from your home!
Self Guided Programs that provide personalized workouts you can do when you want them, where you want them.
One-on-One Training Personal Training catered to you and your goals. Done virtually or in person (LA clients).
Nutrition Guidance Take back your power. Leverage food to reach your health and fitness goals twice as fast.
Let's Get PHYT!
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booty basics
Next Live! Session: May 2021
5 week program
Live! and self guided option
Lift, Tone, Build the Booty - everything you need to know
Every week is a fresh new workout that will challenge and build upon the last.
All levels welcome.
Need:
- weights (dumbbells or kettlebell).
Booty Basics Feedback
About HT
PHYTness Professional | LA 💪🏽
Owner of The PHYT Gym | Private LA Gym
In Person & Virtual Training Options
@thephytgym
I make working out fun and effective. Don’t waste your time. Coach HT will get you to your health and fitness goals twice as fast using the PHYT method. A method focused on proper form and alignment. This means you will spend less time working and see more results.
Fun Facts
Denver, CO native
Ballet Trained 🩰
Psychology BA 📑
Bikini Competitor 👙
NASM Certified + Nutrition Certification 🍋🧀🍌
Online Programming + Live! Class Options
🟣 Booty Basics
🟣 PHYT Food
🟣PHYT 5:8:12 weeks
Monthly Subscription Service
