Private Gym: personal training & memberships available
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The pHYT GYM
PHYT Sundays - Live! Classes every Sunday at 925am pst. The perfect stretch and full body workout combo!
Designed to burn fat, tone muscle, hold you accountable, and get you guaranteed results - from your home!
Customized workout programming you can do on your own schedule. Thirty minute to 55 minute workouts included.
PHYTraining - Train with HT herself. Personal Training catered to you and your goals. Done virtually or in person (LA clients).
PHYT Food Six part course designed to help you take back your power. Leverage food to reach your health and fitness goals twice as fast.
PHYTransformations - Fat Loss Program
Effective Workouts from home with the PHYT Method
The PHYT Gym is the one stop shop for your health and fitness needs. Get the results you want in less time, by working smarter, not harder. The PHYT Method, developed by Coach HT, master trainer and creator of the PHYT brand, is all about working in the most efficient way possible. PHYT Programming includes workouts and nutrition classes, fat loss programs, and more. Workouts range from 30 minutes to an hour-whatever fits your needs. Check out "PHYT Programming" for more info.
Let's Get PHYT!
PHYTness Professional | LA 💪🏽
Owner of The PHYT Gym | Private LA Gym
In Person & Virtual Training Options
I make working out fun and effective. Don’t waste your time. Coach HT will get you to your health and fitness goals twice as fast using the PHYT method. A method focused on proper form and alignment. This means you will spend less time working and see more results.
Denver, CO native
Ballet Trained 🩰
Psychology BA 📑
Bikini Competitor 👙
NASM Certified + Nutrition Certification 🍋🧀🍌
Online Programming + Live! Class Options
🟣 Booty Basics
🟣 PHYT Food
🟣PHYT 5:8:12 weeks
Monthly Subscription Service