Shred It In 5

Is your New Years Resolution to get fit? Are you looking to improve your physique, gain confidence, and improve your health? Do you have five weeks? Then what are you waiting for? Let's get shredded!

Shred It In 5 - The five week fitness challenge that will give you the foundation to success. Five weeks of workouts, a meal plan with recipes by yours truly, HT Physique  🐼 You’ll also receive a supplement guide to tell you what you should be taking vs what you may consider adding to your daily vitamins and supplement routine 🥗 

Only $99 to get started on your fitness journey whether it be weight loss muscle gain, or a little bit of both.  Not sure if you've looked around at other challenges, but the value vs cost comparison here is ridiculous.

Included you will also have access to HTP Form and Alignment guide where you will be granted entry to have professional videos that give you The Breakdown in terms of proper forma and alignment of EVERY move in the challenge 💪🏽 Kind of like me being your Personal Trainer.  No guesswork here. I’m giving you all the tools you need to start your fitness journey and get the results you’ve always wanted 

Don’t wait. Let’s get you signed up today. 

Commit by clicking the "SIGN UP NOW" button. 

Click the "READ MORE" link below if you'd like to see more!!

Let's Shred It!

Pay with PayPal or a debit/credit card

Shred It In 5

Get 10% off your Shred It In 5 Challenge

Estelle - BBBxHT attendee

Chris - BBBxHT attendee

what esle are people saying about ht physique?


I'm genuinely in love with your work out plans and not just that and I get to support !

HT You are killing it girl! I'm definitely feeling different muscle activate that I didn't know I had. Definitely recommend to family and friends



I’m a huge fan of HIIT workouts and let me tell you, HT Physique Bootcamps are always top-notch! Regardless of your level of fitness, everyone is able to get a great workout in a positive environment, which is rare to find in today’s bootcamp-crazed world. 


"To be honest, I'm sore all over. You wouldn't happen to know a masseuse? Great bootcamp today!"


Heather is awesome!! Always full of spirit and positive energy. Bring your mat if you have one and she is at Cheviot hills every Saturday at 10am. I love how she does different workouts every week focusing on legs, arms, core and cardio. Even I left LA, when I come back to visit, I go to her bootcamp. She motivates you with her 1 minute workout 20 seconds rest workouts.

Come check it out! You will not be disappointed!! You will get a good workout!!


Heather's workouts​ are THE BEST! She hits every part of the body--arms, legs, core, back--and leaves you SORE the next day. Heather is an awesome trainer with infectious energy that motivates you to push through the hardest parts of the exercise. The HT Physique workouts are accessible to all fitness levels, as Heather offers modifications and enhancements to her moves to modify the difficulty. Equipment is not required, so you can repeat Heather's moves anywhere you workout and add to your fitness regimen. That doesn't compare to the in-person experience, though, where Heather will push you to reach maximum gainz!


I have been taking Heather’s Boot Camp since around March in Cheviot Hills and I’ve definitely noticed an improvement in my overall strength, endurance and flexibility.  Her boot camp focuses on weightless exercises reinforcing the legs, corp and arms, and she changes up the routine every week to keep it fresh and interesting, always with a good selection of music (she even themes the music out for special holidays like the 4th of July and Halloween)  The best part about Heather is that she has a great personality and really knows how to make everybody  feel comfortable and work towards their goals.