Sundays
925am-11am PST

Start your Sunday off right!

• Live! Zoom Class
• Relieve tension and stress from the work week with 30 minutes of stretching and twists.
• Stay on board as we switch gears with a 40 minute high energy, fat-burning, strength building, full body circuit style workout.
• That's right, this is a combo package - for one price you get access to both  Flexibility & Tension Relief followed by Body Blast Bootcamp (BBBxHT). 

Let's Get PHYT!

What you need

• a mat
• water
• towel
• weights (optional)
• PHYT Bands