Best For Those who:
- workout from home, in hotel rooms, or with minimal equipment
- also good for those who like to workout in gym environment
- modifications and elevations for all levels
- Choose from 30 minute workouts or 54 minute workouts
- Immediate access to over 100 workouts
- hosted on Vimeo platform for easy viewing or casting onto your tv screen
- Specialty Classes available: Flexibility & Tension Relief, HT Abs, HT Foam Roll, and more!
Is this you?
Want to workout on your own time?
Do you work from home?
Not interested in heading to a busy gym?
Looking to see changes in your body from the comfort of your home?
Are you gym shy?
Become a monthly member of The (virtual) PHYT Gym! This gives you access to an unlimited amount of workouts.
New workouts are added every week!
Class options listed in photos!
Sign up now!
You will need:
Mat, Water, Weights, PHYT Bands
Most classes can be done without weights, but weights are preferred.
