Sundays
10am PST

A 40 minute high energy, fat-burning, strength building, full body, circuit style workout.

• Do you like group classes? 
• Don't like to workout alone?
• Perhaps you need a great workout from the comfort of your home?
• Can't bring the little ones to the gym, but looking for a quality workout?

Then Body Blast Bootcamp is for you!!! 

 Every week is a new workout where we hit a little bit of everything: cardio, legs, arms, and abs. 

What you need

• a mat
• water
• towel
• weights (optional)
• PHYT Bands