Are you working consistently but not sure if you’re doing them right?
Looking for more definition in your legs, abs, and arms?
Have you hit a plateau?
Are you doing workouts but not seeing results anymore?
Then this PHYT 8 Training Program is for you.
In this program, I put together a program that focuses on the changes you want to see in your body. After these 8 weeks, you will not only feel better, you will be stronger, your waist will get smaller, your arms will tone up, and your legs and butt will lift.
A 8 Week Program that includes up to 3 workouts per week
Live! Classes with HT every Sunday
If you can't make it, don't worry. You get access to recorded versions ($19.99 value)
Personalized workout plan ($69.99 value)
50+ workouts available when you want them (priceless)
Private Accountability Group
Weekly Check-Inswith HT ($39.99 value)
PHYT Starter Guide- my top HTIPZ to get you prepped and ready for success ($9.99 value)
10 Moves On The Go- PDF workout, no equipment required ($9.99 value)
PHYT Workout Calendarto track your workouts! ($9.99 value)
PHYT Food Guide: Your guide to simple and delicious cooking. Over 20 recipes for breakfast, lunch, and dinner. Includes snack ideas and healthy desserts so you can stay on track while enjoying your life! ($9.99 value)
A total value of $259.86
ALL LEVELS! Beginners, Intermediate, and Advanced Welcome!
Need: mat, water, dumbbells or weight option, bench/chair CLICK HERE