**bonus** workout calendar to track your workouts!
**bonus** fundamental nutrition education
Designed for those who are looking to create a PHYTness routine. After 8 weeks in the PHYT traiing program, you will see have noticable definition in your legs, a flattening of your tummy, and a shaping in your arms. This is how we are going to Build that Body!
This program will activate muscles you never knew you had. After these 8 weeks, a couple tweeks to your nutrition, and PHYT training, you will feel stronger, more confident, and feeling PHYT.