- A 12 Week Program
- Personalized workout plan
- 30+ workouts available
- Private Community Access
- Weekly Check-Ins with HT
- **bonus** workout calendar to track your workouts!
- **bonus** fundamental nutrition education
Designed for those who have a long term goal, whether that's a vacation, a birthday, or a wedding! This is 12 weeks worth of PHYTness that will Build that Body!
This program will activate muscles you never knew you had. After these 12 weeks, a couple tweeks to your nutrition, and PHYT training, you will feel stronger, more confident, and feeling PHYT.
