SUNDAY, FEB 11
HT Physique’s Lower Body Crush
Valentine’s Day Theme (Booty Gainz)
189 THE GROVE DR (@Athleta, inside the store)
Valentine’s Day is right around the corner and that means we need to whip that booty into shape…literally. Join HT Physique for a Booty Gainz workout. Weights are optional but encouraged. 5lbs or more dumbbells ☺ Think of the GAINZZZZ. All levels welcome. Modifications provided.
Feb 24-Saturday - 12pm
HT Physique’s Body Blast
Birthday Themed-Pan Pacific Park (BEVERLY & THE GROVE DR)
Pieces where you at?! It’s my birthday month and that means it’s time to turn up the heat and kick it up a notch! Join me, HT Physique at Pan Pacific Park for an outdoor, Full Body Blast! We’ll be hitting four areas: core, cardio, arms, and legs. No weights required. All levels welcome. Modifications provided.
SUN FEB 4
HT Physique’s Full Body Bootcamp
ATHLETA-189 The Grove Drive
We are kicking off the month with a full body workout! We’ll be doing compound moves that incorporate both legs and arms to maximize calorie burn. Get ready to sweat and get it moving with HT Physique! All levels welcome. Modifications provided.
Presented by The Hot Yoga Creative.
"BeSwell" is a lifestyle brand dedicated to designing fashionable apparel and hosting group workouts to raise health awareness. There will be vegan food and treats at the BRUNCH BAR. And of course, we're getting active. There will be a complimentary yoga flow, 30 Min #HTcircuitz by HT Physique, and more. and bring your friends to MELROSE!
Will you be in Cancun celebrating DNA's wedding celebration?! Me too, and we're going to start the weekend off right by getting our workout in!
When: Sept 2
Where: meet at the pool
No equipment needed!!
What: Auction in conjunction with FedEx Cares
Prize: One Hour Fitness Event
Winner: Rose Fernandez!!