PHYT Food Program
PHYT Food Program
PHYT Food Program
PHYT Food Program
PHYT Food Program
PHYT Food Program
PHYT Food Program

PHYT Food Program

Regular price $64.99
Unit price  per 

Want to reach your health and fitness goals twice as fast? Then it's time to take a look at your food. Join me virtually for the next 6 weeks as I teach you about food, how to control it, how to reduce bloat, and get results. I'll give back your power. You will be in control, not the food.

You will feel lighter, less bloated, more in control, and closer to your goals.

What does this program include?

  • 1x per week classroom style lessons - Video and "short on time" versions available
  • A new topic each week
  • Interactive and fun exercises to help you understand the effect of food on your body
  • Access to fact based nutrition coaching
  • Personalized PHYT Food Numbers
  • PHYT Food Recipe guide - simple, delicious, and nutritionally balanced recipes designed with your health and fitness goals in mind
  • Results - whether you are looking to drop fat or build muscle, you'll learn how to leverage food to reach your goals
  • No fad dieting, just real food