BOOTY BASICS
Learn the Booty Basics - aka everything you need to know to lift, tone, and/or grow your booty
E Programming
- Immediate access to over 48 sessions of booty building workouts!!
- 54 minute full length, follow along workouts
- warm up, workout, cool down
- minimal equipment
- targeted workouts with new focus each session
- includes 5 different versions for Beginner, Intermediate, and Advanced
- learn proper form
- hosted on Vimeo platform for easy viewing and tv casting
- Train wherever you are- in your home or at your gym
- Targeted workouts that will make you say, "I feel it!"
- More efficient workouts that deliver results 2x faster!
EQUIPMENT
- set of dumbbells or kettlebells
- Chair/ Bench
- PHYT Bands
Liability Release: By Completing this purchase you agree to release HT Physique Fitness LLC from all liability. You understand that you should confirm with your doctor if you should be working out or what intensity you should be working out at. You will not pursue HT Physique LLC or its affiliates for any injuries after the purchase of this or any other e-program associated with this website.
