50+ workouts available when you want them (priceless)
Private Accountability Group
Weekly Check-Ins via email with HT ($39.99 value)
**bonus** PHYT Starter Guide - my top HTIPZ to get you prepped and ready for success ($9.99 value)
**bonus**10 Moves On The Go - PDF workout, no equipment required ($9.99 value)
**bonus** PHYT Workout Calendar to track your workouts! ($9.99 value)
**bonus** fundamental nutrition education -the beginners guide to understanding your food, its makeup, and how it impacts your gains (valued $19.99 value)
Are you on a fitness journey and looking to see continued results? (Drop fat, build lean muscle, tone the tummy, lift the booty)
Have you hit a plateau?
Are you struggling to “feel” your workouts?
Then this PHYT Training Program is for you.
On this program, you will activate muscles you never knew you had. After these 8 weeks, a couple tweeks to your nutrition, and PHYT training, you will look better, you will feel better, you will be stronger, and more confident.
Need: mat, Bench/Chair, Dumbbells or weight option CLICK HERE