HTIPZ — resistance bands RSS

You need more challenging weights, but can’t find any actual weights? Here’s your solution.

So it is mid July. We’ve been quarantining to some degree since March, and if you’re reading this then you have tried, and failed, at finding weights to add to your home gym. I know! The second the quarantine kicked in, dumbbells, kettlebells, bars, pretty much anything that you’d find in a gym was UNAVAILABLE. That may still be the case, or maybe you are just not interested in spending the money on your own weights because they are quite pricey (now about $2 per pound) and well, heavy!  In comes resistance bands to the rescue. You may be familiar with the loop resistance bands that you put around your legs to activate the booty. These are great too, but...

Continue reading