Hey There! My name is Heather, owner and Master Trainer of HT Physique Fitness: a fitness company that emphasizes fitness as a lifestyle, not a resolution. I am a NASM certified personal trainer with a ten year background in Cechetti style of ballet, a ballet genre focused on proper anatomical alignment and posture.
Total Body Conditioning
Every Thursday at 6am
Griffin Club LA
3084 Motor Ave, Los Angeles, CA 90064
One hour class, focused on working all the major muscle groups in a single workout. Using dumbbells for added resistance.
Expect the following: