SGT @ TPG
FOLLOW ALONG AT-HOME WORKOUTS!
Get Results from Home
The PHYT Gym (TPG) is your 1 stop shop for your health & fitness needs. Get the results you want twice as fast using the PHYT Method: a training method developed by Coach HT. The PHYT Method focuses on proper form and alignment meaning you train more effectively and more efficiently. PHYT Programming includes workouts and nutrition classes, fat loss programs, and more. Workouts range from 30 minutes to an hour-whatever fits your needs. Check out the instant access you'll receive once you join The PHYT Gym online.
PHYT Food
Get instant access to TPG's six part digital series designed to get you to your health and fitness goals twice as fast, through interactive myth busting activities, and real world examples. With PHYT Food you will get instant access to the entire series. You can complete the series in 6 weeks or 6 days.
About HT
PHYTness Professional | LA 💪🏽
Owner of The PHYT Gym | Private LA Gym
In Person & Virtual Training Options
@thephytgym
I make working out fun and effective. Don’t waste your time. Coach HT will get you to your health and fitness goals twice as fast using the PHYT method. A method focused on proper form and alignment. This means you will spend less time working and see more results.
Fun Facts
Denver, CO native
Ballet Trained 🩰
Psychology BA 📑
Bikini Competitor 👙
NASM Certified + Nutrition Certification 🍋🧀🍌
Online Programming + Live! Class Options
🟣 Booty Basics
🟣 PHYT Food
🟣PHYT 5:8:12 weeks
Monthly Subscription Service
